Class Schedule: 1 Hour classes

Monday: Group Training + Cardio + Core

 

9:30am/6:00pm/7:00pm

Tuesday: Fundamentals + Legs and Booty

 

9:30am/7:00pm

              

Wednesday: Group Training + Cardio + Core

 

9:30am/6:00pm/7:00pm 

Thursday: Fundamentals + Legs and Booty

 

9:30am/7:00pm

Friday: Rest and Recovery

 

Saturday: Group Training Circuits

 

10:00am       

              

Sunday: Group Training with TRX and Kettlebell 

 

10:00am 

 

              Boxing

11:00am ($10 extra)

Let's Train!​

​106-1510 Birchmount Road
Scarborough, ON,  M1P2G6

 

Email:

thechesfitway@gmail.com

Telephone:

416-826-3391

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